Does Stress Cause Weight Gain? (Deep Dive)

In today's fast-paced world, stress has become an unavoidable part of our lives. Whether it's due to demanding work deadlines, personal challenges, or the constant buzz of technology, stress seems to lurk around every corner. We often hear about the negative impact stress can have on our mental well-being, but did you know that it can also affect our physical health, particularly our weight?